Welcome to my blog!

I’m happy you stopped by and hope you find encouragement, inspiration, and a sparkle of joy.
Keep living your beautiful and above all stay true to you.

Heather - The Harmony Coach Heather - The Harmony Coach

7 Life Lessons You Can Learn From The Garden

I don’t think anything has taught me more about life than my garden. Nature dances to a quiet rhythm, unaffected by others’ opinions or judgments, living in the present moment with acceptance of what is but also with the graceful perseverance and resilience to keep growing, no matter what.

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Heather - The Harmony Coach Heather - The Harmony Coach

Power of Three

For those who thrive on planning and accomplishing, it can be a challenge sometimes to stay on purpose and in balance. Life is a moment-to moment juggling act of have to-do’s with want to-do’s. For me, reminding myself of my priorities keeps me focused on what matters and flexible enough to be able to change course when it’s needed.

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Heather - The Harmony Coach Heather - The Harmony Coach

Priority Refresh

For many of us January is a natural impetus for an intermission, a refresh and reset. A chance to start anew, re-evaluate life, say goodbye to that which no longer serves a purpose, and take inventory of habits, priorities, and anything that has occupied energetic space in the prior year.

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