For those who thrive on planning and accomplishing, it can be a challenge sometimes to stay on purpose and in balance. Life is a moment-to moment juggling act of have to-do’s with want to-do’s. For me, reminding myself of my priorities keeps me focused on what matters and flexible enough to be able to change course when it’s needed.

For many of us January is a natural impetus for an intermission, a refresh and reset. A chance to start anew, re-evaluate life, say goodbye to that which no longer serves a purpose, and take inventory of habits, priorities, and anything that has occupied energetic space in the prior year.