For many of us January is a natural impetus for an intermission, a refresh and reset. A chance to start anew, re-evaluate life, say goodbye to that which no longer serves a purpose, and take inventory of habits, priorities, and anything that has occupied energetic space in the prior year.

Every possession occupies an energetic space in our emotional and physical world that can prevent us from living the life we desire. Letting go creates space for the things that really matter - new opportunities, growth, love, and time with those we cherish.